Murphy Sam and Jodi is a fun way to start the day. Murphy and Jodi are married, Sam is the guy that stirs things up. It's real life, it's fun,...Full Bio
3-3-3 Packing Rule / No-Color M&M's / Japanese Fans Clean Stadiums - TUESDAY 6/23
Jodi's Anxiety and How She's Facing It - AFTER THE SHOW PODCAST 6/22
Jodi opens up about the wave of anxiety that's been hitting her out of nowhere ever since her mom's hospital stay, even though her mom is home and healing. She shares the 3-3-3 grounding rule she just discovered — three things you can see, hear, and move — and the gang compares it to another senses trick. A warm, honest conversation about self-talk, accepting the moment, and learning to manage stress without medication.
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How to Become a Morning Person / Throwback Vacations / Ranking the Fandom Nerds - MONDAY 6/22
Become a morning person even when your body fights it. Nostalgic throwback vacations, including Jodi's infamous algae-pool camping trip. Plus a fun debate over which fandom is the nerdiest, sweet Father's Day stories, and Sam's latest food finds.
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The Champ Plan! Spoiling our old boy in his final days. WEEKEND SHOW PODCAST 6/19
We share our family's emotional vet visit with Champ and our heartfelt plan to spoil our sweet senior pup in his final days. Then we have a blast watching European World Cup fans discover Buc-ee's, Costco, and fries in a Frosty for the very first time. Plus, after a week of hospital life with Jodi's mom, she shares the beautiful breathing trick a respiratory therapist taught her and reflects on going back to say thank you.
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The Habit You Don't Know You Have Until Someone Points It Out - AFTER THE SHOW 6/19
Murphy opens up about how his trainer caught a hidden habit—his left shoulder always creeping up while he runs the mixing board—and how he can't un-notice it now. The crew digs into repetitive-motion strain, from the nail tech who works hunched over all day to the neck pain we're all giving ourselves over our smartphones. Jodi and Sam weigh in on ergonomic fixes, self-awareness, and whether Murphy should finally become a standup-console guy.
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FLASHBACK: Jodi Tries and Fails with Body Tape/ Taylor's Date Bark Recipe / Sam's $687K Star Wars Card Gamble - FRIDAY 6/19
Some Flashback fun while MSJ are out for the Juneteenth holiday. Jodi's daughter Taylor stops by to share her healthy three-ingredient date bark, with a hilarious fiber warning courtesy of Murphy. Jodi recounts her rookie mistakes wrangling body tape under her gown for their big fancy night out. Plus, Sam digs a Mark Hamill Star Wars card out of his attic that could be worth nearly $700,000 and sends it off for grading.
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Snacking in Secret - are you ashamed? AFTER THE SHOW PODCAST
LOTS of us snack in secret. Why, and how is it tied to shame?
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Manage your own Anxiety / FIFA fans love America / Old Dogs - THURSDAY 6/18
World Cup fans loving things about America that we take for granted.
Manage your anxiety when it hits.
3 Things to Know Today.
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Hospital Lessons, Learned the Hard Way - AFTER THE SHOW PODCAST 6/17
Jodi learned some "hospital life" lessons the hard way. Don't do what she did.
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Sam is rejected/Spoiling an old dog/Best gift for a hospital patient - WED 6/17
Sam is rejected - and it hurts.
Ways to spoil a sweet old dog.
Great gift idea for a hospital patient.
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